The thing that you want. You convinced that you are fine not having it.
When you want to change anything in life:
ONE FACT:
You are never going to feel like it.
When you want to change anything in life:
ONE FACT:
You are never going to feel like it.
To change you behavior:
Put the clock 30 mins early and just get up.
the activation energy
post 18 you have to parent yourself. Do what is needed, even when you don't like to be what you wanted to be.
Anything that require break from your routing, that require force.
Need for exploration and growth is not satisfied.
FORCING yourself
out of your head.
PAST your feelings
OUTSIDE your comfort zone.
within 5 secs you don't marry your impulse with action. you pull the emergency break and kill the idea.
Anything physical to marry with the idea.
You problem is not ideas
Your problem is you don't act on them.
You kill them.
It's not my fault.
It's not anybody's fault.
You are doing it to yourself.
Stop it!
I am counting on you.
You have stuff to do.
And it's not going to happen in your head.
I want you to practice the five-second-rule.
Ref:
https://www.youtube.com/watch?v=Lp7E973zozc
Put the clock 30 mins early and just get up.
the activation energy
post 18 you have to parent yourself. Do what is needed, even when you don't like to be what you wanted to be.
Anything that require break from your routing, that require force.
Need for exploration and growth is not satisfied.
FORCING yourself
out of your head.
PAST your feelings
OUTSIDE your comfort zone.
within 5 secs you don't marry your impulse with action. you pull the emergency break and kill the idea.
Anything physical to marry with the idea.
You problem is not ideas
Your problem is you don't act on them.
You kill them.
It's not my fault.
It's not anybody's fault.
You are doing it to yourself.
Stop it!
I am counting on you.
You have stuff to do.
And it's not going to happen in your head.
I want you to practice the five-second-rule.
Ref:
https://www.youtube.com/watch?v=Lp7E973zozc